Calories in Sesame butter, creamy

Sesame butter, creamy is categorized under nuts. Each serving (100g) provides N/A calories.

Nutritional Breakdown

Fiber

8.37 g

Fat

62.4 g

Carbohydrates

14.2 g

Protein

19.7 g

Macronutrient Breakdown

Macro	Calories	Percent
Carbohydrates	57 kcal	8%
Protein	79 kcal	11%
Fat	562 kcal	81%

Goal Suitability Scores

Weight Loss5/5 🌟 — Optimal

Muscle Gain2/5 😐 — Low

Keto3/5 ⚖️ — Moderate

Heart Health4/5 🔥 — High

🌟 5 = Optimal🔥 4 = High⚖️ 3 = Moderate😐 2 = Low💤 1 = Very Low★ = Recommended

Why Consider Sesame butter, creamy?

This food is often recommended for Weight Loss goals.

Sesame butter, creamy has N/A calories per 100g, with 14.2g carbs, 19.7g protein, and 62.4g fat. It may suit low-carb diets, and it’s high in fiber.

FAQs About Sesame butter, creamy

“Sesame butter, creamy” can support weight loss goals when eaten in moderation.

On its own, “Sesame butter, creamy” may not provide enough calories, but it's a useful part of a higher-calorie meal plan.

“Sesame butter, creamy” contains moderate carbs — okay for some low-carb or cyclical keto plans.

“Sesame butter, creamy” has a low sugar content and may be safe for most people with diabetes in moderation.

“Sesame butter, creamy” is a good source of dietary fiber, which supports digestion and fullness.

“Sesame butter, creamy” contains more fat and may be better earlier in the day to support energy balance.

“Sesame butter, creamy” is high in protein, which promotes satiety and helps reduce snacking.

Compare with Similar Foods

Nuts, almonds, dry roasted, with salt added Seeds, sunflower seed kernels, dry roasted, with salt added Flour, almond Almond butter, creamy Flaxseed, ground Nuts, pine nuts, raw Nuts, almonds, whole, raw Nuts, walnuts, English, halves, raw Nuts, pecans, halves, raw

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Disclaimer: CalorieGenius provides nutrition facts for informational purposes only. This content is not a substitute for professional medical advice, diagnosis, or treatment.

Always consult your healthcare provider before making dietary changes. CalorieGenius does not guarantee the accuracy, completeness, or usefulness of the information provided and disclaims all liability arising from its use.

Food data sourced from the USDA FoodData Central Foundation dataset.