Calories in Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted
Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted is categorized under meat. Each serving (1.0 roast (462.0g)) provides 176 calories.
Nutritional Breakdown
Fat
6.36 g
Carbohydrates
0.0 g
Calories
735 kJ
Protein
27.7 g
Tags
Macronutrient Breakdown
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| Macro | Calories | Percent |
|---|---|---|
| Carbohydrates | 0 kcal | 0% |
| Protein | 111 kcal | 66% |
| Fat | 57 kcal | 34% |
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Goal Suitability Scores
Why Consider Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted?
This food is often recommended for Weight Loss goals.
Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted has 176 calories per 1.0 roast (462.0g), with 0g carbs, 27.7g protein, and 6.36g fat. It may suit low-carb diets, and fiber content is low.
FAQs About Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted
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Food data sourced from the USDA FoodData Central Foundation dataset.
