Calories in Beans, Dry, Red (0% moisture)

Beans, Dry, Red (0% moisture) is categorized under legumes. Each serving (100g) provides N/A calories.

Nutritional Breakdown

Protein

21.3 g

Fat

1.16 g

Fiber

4.0 g

Macronutrient Breakdown

Macro	Calories	Percent
Carbohydrates	0 kcal	0%
Protein	85 kcal	89%
Fat	10 kcal	11%

Goal Suitability Scores

Weight Loss5/5 🌟 — Optimal

Muscle Gain2/5 😐 — Low

Keto3/5 ⚖️ — Moderate

Heart Health3/5 ⚖️ — Moderate

🌟 5 = Optimal🔥 4 = High⚖️ 3 = Moderate😐 2 = Low💤 1 = Very Low★ = Recommended

Why Consider Beans, Dry, Red (0% moisture)?

This food is often recommended for Weight Loss goals.

Beans, Dry, Red (0% moisture) has N/A calories per 100g, with 0g carbs, 21.3g protein, and 1.16g fat. It may suit low-carb diets, and fiber content is low.

FAQs About Beans, Dry, Red (0% moisture)

“Beans, Dry, Red (0% moisture)” can support weight loss goals when eaten in moderation.

On its own, “Beans, Dry, Red (0% moisture)” may not provide enough calories, but it's a useful part of a higher-calorie meal plan.

“Beans, Dry, Red (0% moisture)” is very low in carbohydrates and suitable for a ketogenic diet.

“Beans, Dry, Red (0% moisture)” has a low sugar content and may be safe for most people with diabetes in moderation.

“Beans, Dry, Red (0% moisture)” has limited fiber — consider pairing it with fiber-rich foods.

“Beans, Dry, Red (0% moisture)” can be eaten any time — focus on balanced portions.

“Beans, Dry, Red (0% moisture)” is high in protein, which promotes satiety and helps reduce snacking.

Compare with Similar Foods

Hummus, commercial Beans, Dry, Medium Red (0% moisture)Beans, Dry, Flor de Mayo (0% moisture)Beans, Dry, Brown (0% moisture)Beans, Dry, Tan (0% moisture)Beans, Dry, Light Tan (0% moisture)Beans, Dry, Carioca (0% moisture)Beans, Dry, Cranberry (0% moisture)Beans, Dry, Light Red Kidney (0% moisture)

Explore the Food List

Boost Your Keto Journey with Perfect Keto 🍫

Delicious, low-carb supplements designed for fat-burning and focus.

Shop Perfect Keto →

TDEE Calculator

Estimate your Total Daily Energy Expenditure based on your lifestyle and activity. Great for maintenance planning.

Try It →

Bulking Calculator

Add a healthy calorie surplus for optimal muscle growth.

Try It →

Water Intake Calculator

Know exactly how much water your body needs per day based on weight and activity. Stay hydrated the smart way.

Try It →

Disclaimer: CalorieGenius provides nutrition facts for informational purposes only. This content is not a substitute for professional medical advice, diagnosis, or treatment.

Always consult your healthcare provider before making dietary changes. CalorieGenius does not guarantee the accuracy, completeness, or usefulness of the information provided and disclaims all liability arising from its use.

Food data sourced from the USDA FoodData Central Foundation dataset.